How No Contact FEELS when you Start to MOVE ON from your Ex Girlfriend

Let’s talk about how no contact actually feels when you’re doing it right. When you, to an extent, move on from your ex. When you use no contact to grow up as a man, become more attractive, transform yourself into a better version of yourself and how all of this impacts your ex-girlfriend’s feelings towards you…

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Hi, I’m Andy Graziosi. I help men unleash their confidence and reach their fullest potential. My science-backed philosophy is: “The king is already a winner.” — Amazing women are already attracted to you. All a king has to do is use this attraction to his advantage.

This blog is dedicated is about developing and maintaining  a strong masculine frame. If you love my content, subscribe to my mailing list for updates.

Latest Breakup Advice

Rebound Sex to MOVE ON from an Ex? Are Rebound Relationships GOOD?

Rebound Sex to MOVE ON from an Ex? Are Rebound Relationships GOOD?

Let’s talk about rebound sex to move on from an ex. Is it a good idea for us guys or will it backfire? It’s tough seeing women easily moving on & rebounding with another guy. It makes us want to do the same. But science says there are few benefits for men (actually also women)…

The Dumper Experience: What LETTING GO does to the Dumper Mindset

The Dumper Experience: What LETTING GO does to the Dumper Mindset

Let’s talk about what letting go does to the dumper’s mindset. Dumpers are treated as horrible human beings, but the reality is that relationships sometimes don’t work out for all kinds of reasons. Your ex often doesn’t want to lose you, but something just didn’t make her happy. But she’s still hurting & missing you…

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Availability Heuristic Psychology: Why You DON’T Beg Her To Stay!

Availability Heuristic Psychology: Why You DON’T Beg Her To Stay!

In today’s video, I’m gonna talk about the structure of breakups and why no contact is so effective, because if you don’t do no contact, if you beg all the time, if you plead, if you message your ex very often, then you’re triggering something called the Availability Heuristic. Once you go no contact, your ex…

Ignore her and she will come to you?! The power of rejecting a woman!

Ignore her and she will come to you?! The power of rejecting a woman!

Here’s a messed-up dating fact that will drive you insane when you’re still an inexperienced guy: Women will often start feeling attracted to you or gain more attraction for you when you reject them or platonic relationships with them. It seems counterintuitive but it makes perfect sense that women get turned on when you reject…

No Contact FADING EFFECT Bias Explained: WHY No Contact Works

No Contact FADING EFFECT Bias Explained: WHY No Contact Works

Let’s talk about the breakup psychology of the fading affect bias. Maybe you’ve heard about this the phenomenon that we always forget the negative emotions faster than the positive ones. This is the reason why women always come back. This is why women miss you. This is why they reach out to you when you least…

Your ex came back but you never really changed? Should you get your ex back?

Your ex came back but you never really changed? Should you get your ex back?

Has your ex come back after a long time and maybe you even dated but then you broke up again? Maybe this even happened more than once? If yes, then it’s clear that one of you hasn’t changed and you’re repeating the same toxic relationship cycle. No contact is meaningless if it leads you back…

The sex is so great! But am I her rebound guy? Will she stay with me?!

The sex is so great! But am I her rebound guy? Will she stay with me?!

If you’re dating an amazing woman but she just recently had a breakup and you’re most likely her rebound, should you be worried, and is it a lost cause? Here’s why there’s nothing to worry about if you make no mistakes! Bad timing happens but that doesn’t mean that just because you are a woman’s rebound…

Messed it up? Give her space after a breakup & work on yourself after a breakup!

Messed it up? Give her space after a breakup & work on yourself after a breakup!

If you have struggled with jealousy or anger issues and if it controlled or scared your ex, then it’s tempting to seek forgiveness as a quick fix. But take the time to use this realization to go further. Apology is the first step to hold yourself accountable and this definitely helps you feel better in…

When she reaches out to you it’s a sign she wants you to ask her out!

When she reaches out to you it’s a sign she wants you to ask her out!

Whenever a girl reaches out to you, or when she decides to talk to you, it’s a clear sign that she is interested in you and wants you to make a move. That’s because women are highly desired by a plethora of men. The hotter the woman, the more she is going to want to…

She Blocked me cuz I SMOTHERED her — HOW do I Get Her Back?

She Blocked me cuz I SMOTHERED her — HOW do I Get Her Back?

Let’s talk about being incredibly insecure with a woman. Turning her off and getting blocked by her. Can you re-attract her? Especially if your “relationship” never really went very far? What if you haven’t even properly bonded with her? Or never seduced her? Should you even pursue this woman or should you learn to be…

Danger zone! Getting back together with an ex who cheated on you… Can it be fixed?!

Danger zone! Getting back together with an ex who cheated on you… Can it be fixed?!

Should you ever get back together if your ex-girlfriend cheated on you? This is tricky because it’s possible to fix broken relationships but only as long as both partners reflect on their mistakes and take full accountability for everything they did wrong. Sometimes, inexperienced couples don’t know how to handle conflict and then they turn to…

Getting GHOSTED by a Girl ROCKS! Do This if she Ghosts you!

Getting GHOSTED by a Girl ROCKS! Do This if she Ghosts you!

Let’s gonna talk about women who ghost or low interest women. It’s really important that you distinguish between the two because a woman who’s low interest is only losing a little bit of attraction. That’s normal. Sometimes a woman is just not fully convinced about you. She’s like the waves. But if she ghosts you…

When a Woman TESTS her Man: What Tests MEAN from Women?

When a Woman TESTS her Man: What Tests MEAN from Women?

Let’s talk about shit tests, called that way because they are full of shit. There are certain tests that women do with men that often seem like they’re just making no sense. Why are you throwing this test at me? Why are you trying to test if I approve of your opinion? Why are you trying…

No contact after she Cheated? She cheated and REGRETS it – Forgive?

No contact after she Cheated? She cheated and REGRETS it – Forgive?

Let’s talk about using the no contact rule after your ex cheated. You may want her back, even though some bad stuff went down. Relationships aren’t always black & white. You may also have done bad stuff. But, if there was any form of (emotional) cheating before the breakup, then you have to be careful…

Bad Boy APPEAL: Why do Women Only Like Jerks Who MISBEHAVE?

Bad Boy APPEAL: Why do Women Only Like Jerks Who MISBEHAVE?

Let’s talk about women who only date stupid jerks. Why do they do that? Have you dealt with this in the past? Dating a woman or well, you haven’t dated her, maybe you wanted to date a woman but you were stuck in the friend zone and she just kept on dating these bad guys…

When she GHOSTS you and Comes Back DON’T Roll Out a Red Carpet!

When she GHOSTS you and Comes Back DON’T Roll Out a Red Carpet!

Let’s talk about women who ghost, or in general, flaky women who pull back. Women who go hot and cold. Women who lose interest, and then they come back at some point. How do you deal with that and make progress? Should you make progress if you’ve been ghosted? Don’t just roll out the red carpet…